This blog is dedicated to the zen master running group.
The Zenmaster watches above you…First run of the week – is a MAINTENANCE Run. You will never forget the benefits of this discipline.
Congratulations! Lynnell for running up the Zag hill for the first time and without stopping…you are now part of the elite runners in our EDH Running Group. Once you have done the Zag hill, the rest of the hills are now within your reach. We are very happy with your rapid progress!
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