Hi Folks,
Just putting a 'place holder' on this blog for a Trail Run from beach in Sausalito to Gold Gate Bridge sometime this month or early next month.
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This blog is dedicated to the zen master running group. The Zenmaster watches above you…First run of the week – is a MAINTENANCE Run. You will never forget the benefits of this discipline.
Blog Archive
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2009
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May
(12)
- Congratulations are in order
- Another new runner joins ZRG
- Tick Warning!!!!
- Bike to Work Day Breakfast and Ride May 21!
- Relay for Life 2009 - Team "Jai Ho "
- Eppie’s Great Race - Triathlon
- Trial Cleaning - Beast is out again
- Trail path needs cleaning
- Trail Run - Golden Gate - 8 Miles
- More people conquered the Ridge today !!
- How to identify paw prints on trail
- TheRelay
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May
(12)
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